One hot dude - Sean Cassidy

Aiming to get fit? How about a little inspiration from Sean Cassidy. More videos of him on Youtube.com if you think he's hot! Get motivated. Watch him workout his triceps below:

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This Nike Video Just Inspired Me. Going back to the gym tonight! #makeitcount

It's not every day that Nike gives you a wad of cash and tells you to make a video about what it means to "make it count". While most ad men would sit in an office scratching their head wondering how to give the good ol' swoosh a fresh new look, YouTube film maker Casey Neistat spent the money on an exhilarating whirlwind trip around the world. This may at first come off as a case of overindulgence, but Neistat's four-and-a-half-minute video reminds us just how rich, strange, scary and spectacular the world is, and how important it is to seize all its glory without hesitation.

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